💋 The Preecy Way 💋

April 7, 2017

🌶 Stuffed Red Peppers 🌶

6 bell peppers ½ cup grains (rice or quinoa or a mix of both) uncooked 2 tablespoons extra virgin olive oil ½ onion, finely diced 2 cloves garlic, finely diced ½ lbs ground turkey 1 jar of marinara sauce salt and pepper to taste ¼ teaspoon crushed red peppers 1 teaspoon dried oregano ½ teaspoon…

March 18, 2017

No Crust Salmon Croquettes

1 lb fresh salmon or 2 cans Olive oil Garlic salt (Or seasoning of your choice)to taste Black pepper, to taste 1 medium yellow onion (1 cup), finely diced ½ red and green bell pepper, seeded and diced 1 cup Panko bread crumbs 2 large eggs, lightly beaten 1 tsp Worcestershire sauce 2 lemons (squeeze…

February 1, 2017

PreeCooked Meals By Preecy

Appetizer Small Pan (Serves 15-20 Guest) Large Pan (Serves 20-40 Guest) Spinach Artichoke Dip – Sm $30 Lg $60 Buffalo Chicken Dip – Sm $00 Lg $00 Chicken Tacos – Sm $40 Lg $80 Sliders – Chicken or Turkey – Sm $50 Lg $100 Chicken Wings Small Pan (50 wings) $50 Large Pan (100 wings)…

January 31, 2017

Egg White Omelette with Spinach, Tomatoes and Red Onions

5 egg whites 1 cup baby spinach 1 red onion 1 tsp. olive oil salt & pepper sprinkle of freshly grated parmesan cheese, if desired diced tomatoes Sauté vegetables in a cast and skillet with olive oil Add egg whites Bake at 350• for 30 minutes Simple 🤗

January 26, 2017

Mozzarella Stuffed Turkey Meatballs

Originally posted on 💋 The Preecy Way 💋: Ingredients 1 pound ground turkey meat 5 garlic cloves, minced, divided 1 egg 1/2 cup freshly grated Romano cheese 2 teaspoons Italian seasoning 2 teaspoons fresh parsley, chopped 1 cup whole wheat panko breadcrumbs? 1/2 cup lukewarm water 4 ounces mozzarella cheese, cut into bite sized cubes…

January 13, 2017

Preecy Peach Cobbler

Peach Cobbler The Preecy Way This recipe can be made with Fresh or Can Peaches 4 cups peeled, slice peaches or 2 can of Peaches 2 cups sugar, divided ½ cup water 8 tablespoons butter 1½ cups self-rising flour 1½ cups milk Ground cinnamon Instructions Preheat oven to 350 degrees Combine the peaches, 1 cup…